I had to go shopping today for an outfit for my co-worker's wedding. And I found something, so that's good. But man, I hate shopping and this time was especially bad. It's easy to lie to yourself about your weight when all you see is your reflection in your medicine cabinet mirror. But that full length mirror in the fitting room....yeouch.
And until about a year ago I was using my exercise bike faithfully...three times a week, 35-45 minutes a time. Sometimes longer. And then various things happened... we redid the house and the bike was in the garage for 6 months...and I twisted my knee...and inertia set in.
But I've got to get serious again. So I'm going to start recording my biking here on the blog. Maybe it'll keep me honest.
And help me lose a little weight.
Wish me luck.